Defecation function requires the coordinated action of many organs, from the abdominal muscles to the pelvic floor, and from diaphragmatic breathing to the anal sphincter. When this coordination is disrupted in patients suffering from constipation, simply taking laxatives does not permanently solve the problem. This article discusses the effects of pelvic floor rehabilitation on constipation and the scientific approaches applied in pelvic health centers.
Core Objectives of Pelvic Floor Rehabilitation
Pelvic rehabilitation programs conducted for constipation have the following effects:
- Elimination of Paradoxical Contraction: It ensures that the anal muscles, which contract when they should relax during defecation, regain the correct relaxation reflex.
- Enhancing the Sensation of Defecation: Stimulation of the sensation of stool fullness is achieved in patients with reduced rectal sensitivity (an overstretched rectal pouch).
- Prevention of Straining Trauma: Correcting incorrect straining habits prevents straining from leading to pelvic organ prolapse (rectocele, etc.).
Holistic Recovery
Once the pelvic floor muscles learn to relax, not only do constipation complaints resolve, but other issues associated with pelvic spasm, such as urinary incontinence, chronic pelvic pain, and sexual dysfunction, also resolve spontaneously.